Terri Holley

I am a Certified Professional Life Coach, trainer, speaker, and wellness expert. I support people in honoring their deepest commitments to health, fitness and wellness. My contribution to the world evolves around creating healthy, balanced and extraordinary lives-one person at a time. I am the owner and founder of Momentum Health and Life Coaching, LLC.

Terri Holley, MS, CPCC is a Certified Professional Life Coach, trainer, speaker, wellness expert and owner/founder of Momentum Health and Life Coaching, LLC.

Clients have praised Terri’s coaching as “life-shifting, transforming, and empowering.” A tenacious, bold, and fearless coach, she is skillful at calling forth personal greatness, improving human performance, and tearing down paradigms that nurture the status quo. Refusing to let people sell themselves short, she ignites new and expansive thinking about what is possible. Her personable demeanor, gentle sense of humor, and authentic presence create a safe and courageous place for people to reach important life goals. Equipped with two decades of experience and solid professional training, Terri is truly the “people’s coach”!

Terri's coaching builds on twenty years of progressive experience in the health, fitness, and wellness industry. Having worked for several health promotion programs in the mid-Atlantic region, her experience ranges from leading, managing, and training to consulting, coaching, and mentoring. Recognized for excellence, innovation, and achievement, Terri’s work has received several awards and acknowledgements. Most notably, her work at the National Naval Medical Center received the Navy and Marine Corps Command Excellence in Health Promotion Award for three consecutive years.

A forward-thinker, visionary and tireless wellness advocate, Terri served as Lead Coach and Program Advisor to a grant funded by the Office on Women’s Health to address pre-diabetes in African American families. Her efforts resulted in the collective weight loss of more than 120 pounds among 27 African American women. Committed to reaching the masses, Terri is the author of The Health and Life Mixing Bowl, a blog that inspires people to engage in healthy behaviors. Her blog has gained both national and international attention and its content is featured on several prominent websites, including the lifestyle blog for the Sierra Trading Post Company. A leader in her community, she frequently volunteers her time to speak to various groups and future leaders about wellness issues and the impact of coaching. Terri and her expertise have been featured on national and local media including Essence Magazine, Radio One and XM Satellite Radio.

A graduate of the Coaches Training Institute (CTI), Totally Coached, Inc. and Wellcoaches programs, Terri holds a Master of Science in Health Fitness Management from The American University and a Bachelor of Science in Kinesiological Sciences from the University of Maryland at College Park. She is also a member of the International Coach Federation.