Have the basic rules for eating healthier got you stuck in a rut? Each week, The Health and Life Mixing Bowl will serve up some good stuff to expand your nutritional options. I hope these posts spice things up a bit, and perhaps, ignite a genuine interest in eating better. Be sure to read the real message behind these posts.
I'll admit it. I love, love, love pizza! Knowing that the caloric value of some conventional pizzas require that I run five extra miles, I have found a great way to make pizza ultra-healthy. I prepare the crust with pre-made whole wheat dough from Trader Joe's. I spread on peach or pineapple salsa instead of regular pizza sauce. I finish it off with mozzarella cheese flavored with basil or garlic, a lot of mixed veggies and a few grilled chicken strips. It's very tasty, the whole family loves it, and I get a healthy pizza fix!
Want to make your own whole wheat pizza crust? Here's a fabulous recipe at all recipes. Enjoy!
Hi Marie,
Trader Joe's is fabulous! They actually make grocery shopping a joyful experience. Let me know how the pizza turns out! Thanks for stopping by!
Terri
Posted by: Terri Holley | Saturday, August 11, 2007 at 07:23 PM
Hi Angela,
Yep, I believe that sometimes pizza just has to break the rules! I am for everything in moderation. BTW- love your blog! I am a huge NPR supporter and faithful listener and love your links. Please stop by often!
Terri
Posted by: Terri Holley | Saturday, August 11, 2007 at 07:20 PM
Is it pizza if it's that healthy? I've found that the kids don't really like whole wheat crust, but I keep trying! Mine's up too.
http://www.mommybytes.com/2007/08/favorite-pizza-toppings.html
Posted by: Angela at mommy bytes | Friday, August 10, 2007 at 11:14 PM
This looks like an easy but yummy recipe to try out - we have a TJ's not too far away from us - I am excited to try this recipe out. Thanks for sharing!
Posted by: Marie | Friday, August 10, 2007 at 08:04 PM