Welcome to the 16th Healthy and Fit Family Blog Carnival! We have some great posts this month. Here we go:
60 in 3 takes us back to basics and tells us How to Build a Healthy Meal on a Dinner Plate.
Taking it a step farther, Gill at Confessions of A Young Woman has been building fabulous healthy meals on the cheap with his post Cheaper than Chopsticks.
Inside Motherhood is taking healthy meals to the advanced level. She's Cooking with her Kids and everyone is learning about healthy eating.
Babylune is having a discussion about baby weight and permanent changes to the family exercise routine.
Wenda at Daring to Write has been losing weight healthfully and successfully for 7 weeks. She lists some advantages that show exactly how losing a little weight is good for everyone.
Alvaro Fernandez at Sharp Brains shares some fascinating research about brain exercise in the post Neuroplasticity 101 and Brain Health Glossary, a great post for parents who feel that their brain functions at about 50% as a result of having children.
Todd Goldfarb makes the AM routine easier with a Seven Step Guide to an Effective Morning Routine at We the Change.
Liz Smith at Modern Sage Online has some great tips that will help Keep Your Family Fit for Fall and Winter.
Bluskygirl reminds us that school has started and the colds have come home with a vengeance in the post The Sickies are Here at Goddess.
And for some comic relief, George at A Man and His Baby shares an interesting strategy for handling his wife's delivery in his post Husbands in the Delivery Room, Let us know if it works, George.
Thanks to all who participated! The next Healthy and Fit Family Blog Carnival will be at Babylune on November 6th. Submissions can be made via their Blog Carnival submission form.




Terri, This really is a fantastic summary and you did a great job hosting the carnival. Thank you!
Posted by: Kate | Sunday, October 07, 2007 at 02:31 AM
Three more months and I can post the real experience if i get out alive.
Thanks for hosting! Great Job!
Posted by: George | Tuesday, October 02, 2007 at 01:01 AM