Believing that optimal health is possible for everyone, Terri Holley, health educator turned life coach, turns up the heat on health improvement and dishes out a powerful blend of inspiration that enriches the body, mind and soul. From cutting edge information on all things related to health to tips on creating an extraordinary life, this site challenges the reader to step away from the status quo. Read soul stirring messages, life enriching stories, and personal accounts of evolution and growth. Passionate, truthful, and at times, a bit edgy, this site calls forth the greatness within all of us. Let the journey to better health begin!
"Terri has skillfully and brilliantly guided me through a process of discovery and helped move me to action. The result of our coaching relationship has been a flood of tangible and measurable results including the recent “disappearance” of 20 pounds from my body! Her deep listening, thoughtful questions, creative affirmation and honesty have helped me to discover and embrace the powerful person I was created to be. Our coaching has profoundly impacted every aspect of my life and is helping me to make a greater impact on the world!" - S.H.
”Terri brings such passion and enthusiasm to coaching. I really feel like I can conquer the world. Not only has she helped move my business forward, I now have great clarity on what is important to me, what I truly value and how to reach my business vision.” - R.M.
“I needed someone who would help me understand myself, my doubts and fears. I was immediately impressed with how Terri intuitively worked with my life situations. Through coaching my life has taken on a strong, radical and new direction. Thanks to my work with Terri, I possess and new and real hope.”
-M.R.
“Weight loss has been a struggle for me for years and years. Terri completely changed my focus from weight loss to my relationship with food. What an amazing shift! From my work with Terri I now feel strong and capable of achieving my weight loss goal as well as other life goals.” - H.M.
Any health related information on this site is designed for educational purposes only and is not intended to serve as medical advice. The information provided on this site should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, or you desire to make any changes to improve your health, you should consult your health care provider.
Okay, okay. In my last post I meant to say "touchdown" instead of field goal. I know some of you sports fans are laughing at me! :) Gave me a good laugh too!
"...But it's better to lose some of the battles in the struggles for your dreams than to be defeated without ever knowing what you're fighting for.”
Paulo Coelho
It has taken me three days to pull myself out of a deep depressive state to write this post. I am a Redskins fan (no hate mail please) and this past Sunday stung bad.
Long story short: Forth quarter. Redskins 17, Giants 24. Fifty seconds left in the game. Redskin's ball. Forth and goal (3 yards from a touchdown). They play their hearts out. They lose.
Defeat and loss are a part of life. How will the Redskins respond? Our response is what matters the most.
Player of the Week: Jason Campbell for his fearless, risky, and bold performance. You played your heart out, Jason! You make a life coach proud. Keep fighting for what you stand for.
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