The Health and Life Mixing Bowl

Believe!

Personal change begins with believing that you can.  Make it a great week!

How Big is Your Heart?

I was blessed with parents who really believed that to whom much is given, much is required.  Witnessing my parents' volunteer efforts, even when it was reciprocated with anger and hostility, has opened my heart up to a larger calling. 

As we continue to marinade in the theme of "personal change", how has your heart been called to open up wider this year? 

Here's a plus:  Medical and scientific research show that volunteering improves your health by lowering blood pressure, reducing insomnia, strengthening the immune system and improving self-esteem.

Make it a great week!

I Still Have A Dream

A Soulful and Deliberate Change

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  E-mail me!

As you begin the first full week of a new year, may this powerful encounter inspire thoughts of transformation and personal change.  Make it a great week!

Spread Love

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

This one's an oldie, but a goodie.  Enjoy the phenomenal and breathtaking voices of Take 6.  Spread love this holiday season!  Make it a great week!

It's Not Enough to Be the Best...

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

This is probably my favorite inspirational click to date.  Make it a great week!

Slow It Down

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

Make it a great week!

Here is the YouTube link.

Take a Risk

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

Make it a great week!

Here is the YouTube link.

Operation Gratitude

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

During this week of gratitude, let's not forget those who have sacrificed their lives for the rest of us.  The sacrifice is great.  It involves an entire life shift, not just a temporary separation from what is familiar.  Let's remember these fine women and men.  Make it a grateful week! 

The Art of Expressing Gratitude

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

I will always remember my third grade teacher.  She was a sweet, caring, and funny woman who took a genuine interest in me as a student and as a person.  If you asked me what act of kindness left an indelible mark, I couldn't tell you.  I truly believe it was the essence of her being that touched me, inspired me, and stuck with me over the years.  Amazingly, after 35 years, I reconnected with this teacher this past summer.  It was a complete joy to let her know how much of an impact she had on my life.  It was wonderful to simply say "thank you".

Who in your life has sown seeds of love?  It is never too late to express your gratitude.   

Click here to enjoy this week's inspirational click from the Simple Truths website.  Thanks goes out to S.H. from Ellicott City, MD for sending the click.  Make it a great week! 

A New Spin on Workforce Diversity

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  E-mail me!

Here is a little comic relief.   Perhaps this team could use a life coach?  Make it a great week!

The Face of Real Beauty?

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

For attractive lips, speak words of kindness.

For lovely eyes, seek out the good in people.

For a slim figure, share your food with the hungry.

For beautiful hair, let a child run his/her fingers through it once a day.

For poise, walk with the knowledge that you will never walk alone.

Thank you to the Quotable Quotes blog for this wonderful quote.

Make it a great week!

Life Balance in Less Than Three Minutes: The Mom Song

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

You will enjoy this mom's perspective on life balance, even if you are not a mom.  It made my day about a week ago after a crazy morning with my daughter.  Make it a great week!

Today is "Blog Action Day": Be A Good Steward of the Earth

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

The Health and Life Mixing Bowl is proud to be taking part in Blog Action Day, a day on which millions of bloggers will be writing posts related to the environment. 

The earth is a finite resource that has been given to us for just a short while.  Let's rise up to the call of being good stewards of this wonderful gift. 

Above is a trailer for the movie The 11th Hour.  May it open your eyes and your heart to a crisis we can control.  Support the movie and take action for your children, your grandchildren, and for generations to come.  Make it a great week!

Look Up, Get Up and Don't Ever Give Up

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

An inspirational speech from Michael Irvin.  Make it a great week!

The Door of Inspiration

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

Walk through the door of inspiration!  Make it a great week!

Believe That You Can

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

There is nothing more inspiring than watching a marathon.  A few years ago I attended the Marine Corps Marathon to cheer on two of my co-workers.  My co-workers weren't particularly athletic.  They were just ordinary people who did nothing more than set a goal of running 26.2 miles.  Running beside them were people who represented a mixed bag of varying body types, age groups and genders.  Watching twenty-year old athletes cross the finish line with sixty-year old grandmothers was so inspiring.  Each person had one thing fueling their engine:  They believed that they could.  May we all be inspired by the thousands of people who said "I can" and will be running the Marine Corps and New York marathons during the next few months.  Make it a great week!

Still I Rise

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

Maybe it's you or someone else who needs to hear and feel these words.  May you be encouraged.  Make it a great week!

Color Your World

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  E-mail me!

I think I might have this guy beat in the dancing arena, but in terms of traveling and seeing the world, he wins hands down!  Most of us can't put our lives on hold and travel the world, but taking mini-vacations has great mental benefits.  Shifting your surroundings is a great cure for mental stuckness, which is one of reasons we feel better after taking a vacation.  But it's Monday, and it's the first Monday after Labor Day.  I'll be careful not to use the word "vacation" again.  Until your next vacation, click above and be inspired by Matt.  Make it a great week!

Do What You Love

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

"Choose a job that you love and you will never have to work a day in your life."  - Confucius

This inspirational click is for my client R.M.  Pray hard!  A great motivator to find or switch to a vocation you love.  Visit this related post.  Make it a great week!    

Spreading Love

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

These guys raise the bar for spreading unconditional love.  This is what abundant living is all about.  Make it a great week!

Becoming the Giant

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

I was on the edge of my seat while watching this.  Thanks, John Campbell, for sharing.  Be sure to visit John's site at family-life.eu.  Great resources!  Make it a great week!

Leading Out Loud

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

Whether it's losing weight permanently, striking a balance between home/work, or strengthening relationships, on a deeper level, we are all called to lead.  Think of one of your big life goals.  How would leading make a greater impact?  This click is a little more than four minutes-a little long for some of my busy readers-but worth the time.  Depending on your browser, you may not be able to see entire right side of this clip.  You can also view it here.  Make it a great week!

Let Your Life Speak

Each Monday The Health and Life Mixing Bowl will start off the week with an inspirational "click".  Found something you would like to share?  Email me!

I love this commercial.  The way we live our life ultimately impacts the world. 

How do you want your life to speak?